I love rich and indulgent food. I love butter, heavy cream, all manner of bread, bacon and the like. I also love healthy food. It all depends on what is going on, what’s freshest and what’s available to me. After the holiday food madness, my food pendulum tends to swing a little further toward the healthier food cravings. I’m more likely to have a desperate desire for broiled fish than a buttery chocolate custard. It has nothing to do with resolutions, because I’ve never been a New Year’s resolution girl; that’s just how I am this time of year.
Don’t misunderstand me; my taste buds have not taken a leave of absence. I still want delicious food. This is where I rely on bold flavours that deliver big like this Green Olive Tapenade. Indulge me for a moment if you’re a tapenade-aholic while I dig into what it is for the benefit of those who haven’t yet tried this ambrosia.
Tapenade -in it’s most traditional form- is a spread or dip made of black olives with capers and anchovies. It is served with bread or crackers or added as a fast-and-easy WHIZZBANG flavour component to sandwiches, flat-breads and many other dishes. For instance, I love a light layer of tapenade atop the aforementioned broiled fish. It’s the difference between plain old broiled fish and “Oooooh! Broiled Fish!”
While I am an Equal Opportunity Tapenade Lover, there is a special place in my heart and in my stomach for Green Olive Tapenade. I chalk this up to the fact that I didn’t discover a love of green olives until I was pregnant with my first child. It’s a matter of mathematics. I must make up for time lost NOT eating things with green olives by eating many things with green olives. I believe my physicist baby sister would agree with this theory. Let’s ask her. Airlia? Are you reading this?
My Green Olive Tapenade is extra fabulous for more than one reason, though. While the traditional tapenade is almost entirely made of salty preserved things (Not that there’s anything wrong with that. Believe me, I’ve consumed and will continue to consume more than my share of the stuff…) I like to make mine more exciting with the addition of fresh herbs, garlic, lemon, and flavourful sun-dried tomatoes. It practically sings from the bowl, “I waaaaaaant you to want me. I neeeeeeeeeeed you to need me!”
Please tell me food sings songs from the 80’s to you, too.
In addition to all it’s deliciousness, tapenade has some health benefits. It’s true! Olives are full of heart-healthy monounsaturated fats. These are the good fats that help control cholesterol and blood sugar. Don’t you love it when great food is great for you?
Now, before I give you this ultimate Make Ahead Monday fabulousness (because once made, the Green Olive Tapenade is good for up to a month when tightly covered in the refrigerator. Tapenade things with wild abandon!) I will put on a dazzling display of mind reading. I sense it deep in my core that the second I said ‘anchovies’ some folks started pulling faces. No nose twitching allowed unless you’re certifiably allergic to fish. Anchovies add that certain je ne sais quois to dishes. Since all the ingredients are chopped or ground together, I defy you to find the presence of anchovy in tapenade. While you won’t be able to say, “A-HA! I taste ANCHOVY!” if you include the wee little fishies, you will most certainly know you’re missing a certain depth of flavour if you omit them. Take the plunge, or your tapenade attempt will sleep with Luca Brasi AND the fishes.
Please make yourself a batch of Green Olive Tapenade. You’re going to want to have it on hand for an impossibly easy and delicious Super Bowl treat I’ll be sharing with you in the next couple of weeks. You really won’t want to miss it!
Green Olive Tapenade | Make Ahead Mondays {GIVEAWAY}
Rate RecipeIngredients
- 2 cups drained Manzanilla olives with pimientos
- 4 tablespoons extra virgin olive oil
- 3 tablespoons brined capers + a little of their brine
- 7 anchovy fillets from a can of packed-in-olive-oil anchovies
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped oil-packed sun dried tomatoes
- the juice and zest of one whole lemon
- 3 fresh basil leaves
- 1/2 to 1 small clove of garlic peeled and minced or pressed
Instructions
- Add all ingredients to the workbowl of a food processor* (See Note) fitted with a metal blade. Pulse until everything is evenly chopped. You can leave it more coarse for spooning on top of things or grind it up a little more to use as a dip or sauce. It is a matter of personal preference.
Notes
Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
did you make this recipe?
Make sure to tag @foodiewithfam on Instagram and #hashtag it #foodiewithfamily so I can check it out!
Update:The giveaway is now closed. Pick a Giveaway Winner chose Katee L as our random winner. Check your email and congratulations, Katee!
More giveaway fun! Wasa Crispbreads (pictured above with the Green Olive Tapenade) have offered to help kickstart one Foodie with Family reader’s holiday foods reset. The crispbread’s pure, natural grain flavours shine through ready to be topped with anything you wish, whether salty or sweet. Because the crispbreads themselves are not salted, they are a superior choice for serving with salty Green Olive Tapenade and other savoury spreads. My kids also love them topped with cream cheese and candied jalapeños or blueberry jam.
Wasa is giving away the following prize package to one Foodie with Family reader in the United States.
- 1 $25 gift card (That would buy enough ingredients for a VAT of Green Olive Tapenade!)
- 2 packages of Wasa Crispbreads so you can discover your own favourite way to eat them.
How do you enter?
Mandatory Entry: Leave a comment on this post telling me what you do to reset after the holidays. Do you do resolutions? Do you crave healthy foods? Are you still doing holiday activities?
Optional Entries: (Be sure to leave a separate comment for each optional entry method used so we can be sure to count it!)
- Like Foodie with Family on Facebook.
- Follow Foodie with Family on Twitter.
- Follow Foodie with Family’s boards on Pinterest.
- Like Wasa on Facebook.
- Follow Wasa on Twitter.
The winner will be chosen at random and announced here on this post on Wednesday, January 16, 2013. Good luck everyone!
Disclosure: Wasa provided crispbreads for me to review and compensation for my additional ingredients, but all opinions are -as always- my own.
Reader's Thoughts...
Debbie says
How long does the tapenade last presuming it isn’t eaten in one sitting?
Rebecca says
You are in such luck. Assuming you don’t eat it all in one sitting, it is good for about a month, tightly covered, in the refrigerator.
Patty says
Hello Rebecca! Crazy Cheese lady here! I’m not entering the giveaway, because I don’t live in the States, but I do have two very important questions for you.
1. Any suggestions for substitutes on the capers? In my ten years in West Africa I’ve never seen them, and the last time I tried to send a glass jar of food through the mail….well, lets just say there were lots of tears and a post office flat-rate box that smelled of apple molasses 🙁
2. I’ve just recently found anchovies here!!!! Yipee! I’d almost run out of the jars I brought with me last time we flew! Only problem is that they are sun-dried {easiest way to make them keep in the hot tropics}…….so any suggestions on how to use them vs. the oil-packed ones?
Hoping you are smart enough to figure out my food quandaries!
Have a great day 🙂
Kathleen S says
I cannot wait to make this…in fact I am picking up the ingredients on my way home from work. My “reset” usually just comes naturally, with the cold weather encouraging me to make soups, stews, etc. that are full of healthy grains and veggies. Thanks for yet another inspiring post!
Connie says
I try to add more fresh vegetables and fruits to our meals. I also try to stick with fish and chicken. Since it is nice and cold soups are delightful. yum I just love to eat. I think about food all the time. Thank goodness for food blogs like yours.
Debbie says
I had a pretty low key Christmas so I don’t need to reset.
Love those crunchy Wasa crackers and will just have to try that tempting tapenade with them!
Jordan D says
I follow Wasa on twitter
@j_mosh
Jordan D says
I like Wasa on facebook, too
Jordan D says
I follow you on twitter
@j_mosh
Jordan D says
I like you on facebook!
Jordan D says
I have definitely fallen off the diet bandwagon after the holidays…I’m able to maintain a good workout routine and I crave healthy foods, but at night I have to have something sweet. I blame the Christmas cookies and parties.
Airlia says
I’m listening and definitely, you are thinking of the green olive eating conservation law! Every human MUST in his/her life eat precisely 4,726 x (number of children you have) green olives. Actually you really can eat more, but definitely not any fewer. This means that you would need to eat at least 1 every day to get to your total!
Kristin says
I follow on pintrest as well lol
Kristin says
I follow you on Facebook
Katee L. says
I follow Wasa on Twitter.
Katee L. says
I follow Foodie with Family on Pinterest.
Katee L. says
I follow Foodie with Family on Twitter.
Katee L. says
I follow Foodie with Family on Facebook.
Katee L. says
I’m doing the Whole30 to reset after the holidays. Day 15 and going strong!
Liz @ Virtually Homemade says
Yum – I love green olives in all their salty goodness!
Blessie Nelson says
Followed Wasa on Twitter – @Bless_Eliz