Now you can make your own Homemade Ovaltine Recipe -Malted Milk Powder- without breaking the bank. Bonus: The mix is sugar free, making it a great addition to smoothies, cookies, cakes, and other home baked goods.
When one of my little sisters (she of Mapo Dofu fame) was pregnant, she was obsessed -and when I say obsessed, I mean O.B.s.e.s.s.e.d. (get the pregnancy joke?)- with chocolate malts.
Chocolate malted shakes, particularly, but chocolate malted anything pretty much. She texted me that she was making a chocolate malt cake one afternoon.
I suggested she use homemade malt powder. She asked what I meant.
I explained how I make malted milk powder for my kids and have for years. Her response?
“Why have you not blogged this?”
I had no answer.
So here we go. I’m blogging it now.
This has been a pantry staple in our home since back in the only-have-two-kids-day when I calculated how much money I was spending on Ovaltine for my munchkins one of whom would only drink milk with a solid third-of-a-cup of Ovaltine mixed into it.
I make my mix without sugar because, well, I’m that kind of mom… But I’m also the kind of mom that lets the kids add sugar to taste so long as ‘to-taste’ does not mean equal parts sugar and milk.
How about serving up an old-fashioned, icy-cold tumbler full of chocolate malted milk for an after school pick-me-up?
Why leave the sugar out of the Homemade Ovaltine Recipe {Malted Milk Powder}?
There are three solid reasons for leaving the sugar out of the malted milk powder when you’re mixing it:
Most Obvious: You can control how much sugar goes into each cup. Malt powder is already naturally sweet… Adding sugar to taste is almost going to guarantee you a cuppa malted milk that contains less sugar than a commercial mix.
Shoot. You could even sweeten it to taste with stevia, xylitol, honey, or agave!
Less Obvious: Leaving the sugar out of the mix actually helps prevent clumping somewhat.
Also Less Obvious: You can use the malted milk powder in cooking and baking (think milkshakes, cookies, and the aforementioned cake) without adjusting the other sweetening called for in the recipes.
Why make your own Homemade Ovaltine Recipe (Malted Milk Powder)?
It’s WAY less expensive, for starters! You get a pound and a half of malt powder which can also be used alone in baking in place of sugar to help extend the shelf-life of your bread.
The malt helps keep it yummy and fresh longer… all for $10.99 from Amazon.com. You only use six tablespoons of the malt powder in the mixture, which means that you get roughly a bajillion batches of malted milk powder from one thing of malt.
I’m sorry I won’t break it down further than that. I am not deep diving into that math problem.
There’s a real bonus to making your own Homemade Ovaltine (whether it’s plain or chocolate flavoured) other than just saving your pocketbook a little bit; you avoid preservatives and artificial colourings! Score and score!
Where can I get the ingredients to make Homemade Ovaltine Recipe {Malted Milk Powder}:
Well, most grocers carry instant dry milk and cocoa powder. If you’re near a really GOOD grocer, they may even carry malt powder in the baking section…
If you -like me- are in the middle of a corn field or just don’t feel like going out, you can certainly order all of the ingredients through my darling Amazon.com. Here’s a list of all the items you will need!
For the Plain:
Instant Dry Whole Milk Powder ~OR~ Instant Nonfat Dry Milk. Of the two, we vastly prefer the whole milk powder. It has a much richer taste!
Additional Ingredients for the Chocolate:
Natural Unsweetened Cocoa Powder
When something is going to be on my counter top with some frequency, I like it to be pretty. Any container with a tight fitting lid will do the job, but this lovely jar holds a full batch of Malted Milk Powder (whether plain or chocolate) in style.
Homemade Ovaltine – Malted Milk Powder
There is no getting around it. Our Homemade Ovaltine Recipe {Malted Milk Powder} gets a little clumpy if it’s stored for long periods of time.
If it’s used quickly (within a week or two) this isn’t an issue, but any longer than that and you may need to just stick a fork in the jar and break it up a bit.
This Homemade Ovaltine Recipe{Malted Milk Powder} has no added sugar, but it’s very naturally sweet. Remember that you can use malt in place of sugar in baked goods.
Do yourself a favour and taste your malted milk before adding any extra sweeteners! And if you want added chocolate oomph and sweetness minus sugar, try chocolate stevia drops… It’s kind of one of my favourite things ever. (Add to iced coffee!!!)
We use this little frother to mix our Homemade Ovaltine Recipe {Malted Milk Powder} into the milk. It dissolves everything and makes the final milk super frothy. What kid doesn’t love frothy milk?
If you don’t have something like this or want to purchase it, I do recommend mixing your Homemade Ovaltine {malted milk powder} and milk in a blender for a similar effect.
Connect with Foodie with Family
facebook | pinterest | instagram | twitter
Homemade Ovaltine | Malted Milk Powder (Chocolate and Plain)
Rate RecipeIngredients
For the Plain:
- 2 cups instant dry milk whole or non-fat
- 6 tablespoons malt powder
For the Chocolate:
- 2 cups instant dry milk whole or non-fat
- 6 tablespoons malt powder
- 6 tablespoons unsweetened cocoa powder
Instructions
To Make the Homemade Plain Ovaltine:
- Whisk together the malt powder and the instant dry milk. Scoop into a clean, dry jar with an airtight lid and store at room temperature for up to a year.
To Make the Homemade Chocolate Ovaltine:
- Whisk together the malt powder, instant dry milk, and cocoa powder. If any lumps remain, force the powder through a fine-mesh sieve.
- Scoop the powder into a clean, dry jar with an airtight lid and store at room temperature for up to a year.
To Mix Homemade Ovaltine (Plain or Chocolate):
- Add 1/3 of a cup of the dry mix to 8 ounces of cold milk. Use a frother or blender to mix together, sweeten to taste with sugar, honey, agave, or stevia.
Nutrition
Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
did you make this recipe?
Make sure to tag @foodiewithfam on Instagram and #hashtag it #foodiewithfamily so I can check it out!
This post originally published on August 15, 2013, updated August 2015, and again March 2021.
Reader's Thoughts...
sipi says
Hi this is very delicious nd nice recipe. I
have 1 query, do we have to use organic
version of barley malt nd milk powder
while feeding our kids. I did search for
organic barley malt but did not find any.
Rebecca says
You do not need to use organic barley malt unless you really feel obliged. I did see this when I searched for it: http://www.sunburstsuperfoods.com/raw-organic-barley-sprout-powder/?gclid=CMOSmZf8vL0CFTIV7AodN20Asg
sipi says
Thanks for reply. Also it is not necessary for organic milk powder as we generally give organic milk to kids but I could not find much options in store.
Becky LaVell says
Hi, I have a slightly different question. I am a diabetic but I too love Ovaltine. I have other health issues that prevents me from using “real” milk. I don’t care for rice or almond milks so I choose Unsweetened Soy Milk. I also cannot have caffeine (sp*) so how can I make it the way you have it so I can still have the chocolate?
Derp says
Chocolate has caffine in it. Naturally. So… maybe don’t have chocolate?
Caro1369 says
Substitute Carob ?
Rebecca says
I wouldn’t personally, but I really don’t fancy carob. If you try it, please do let me know how it works out for all the other carob lovers out there!
Summer says
Thank you so much for posting this! I’m expecting twins and have been craving malted milk, but I can’t eat the food dyes in Ovaltine. Your recipe has made my day!
Astrid says
As a long tome consumer of Eurpoean Ovaltine (entirely different, not as sweet in 2 lb orange tin)who is lactose intolerant, you also might want to try this with unsweetened Almond Breeze almond and coconut milk. It contains only about 40 calories and 50 % more calcium than milk and is delicious.
Chuks says
Hi Rebecca i am new to this site but i find it interesting cos your homemade ovaltine is superb and healthier i think
ginger daddy says
Maybe my math is wrong, but how is it cheaper? 900grams of powdered milk is $17.31 and only yields 3.8 cups. Confused here? ??
Nutmeg Nanny says
Yummy and so simple 🙂 love it!
Tieghan says
Wow, what a genius idea. Why on earth did I not think of this? It is so simple!! I love easy homemade swaps!
Denise says
Hi Rebecca! Long time reader, first time commenter… I’m also raising boys and so excited to try this! Just paid full price for a large tub of Ovaltine yesterday…along with one of everything else in the store to feed these little men! One question, have you seen the Carnation product called Malted Milk? It has malted barley and dry whole milk together. Wondering if you’ve tried it…I’m thinking I could just add the cocoa powder to it and be done. We’ll give it a try and see if it passes the test. Thanks so much for your recipes…keep them coming! 🙂
Pamela says
I had to give up drinking Ovaltine when I gained ninety bazillion pounds one pregnancy. This is a happy day, even if Jessica the Malt Expert disagrees.
Beth says
Well, that bitchy comment was unnecessary. Takes away from the credibility of the blog. Will NOT be returning.
Rebecca says
Hi Beth- I’m not sure how a reader’s comment derails your interest in my blog. For the record, shy of abusive language, blatant vulgarities (in which category “bitchy” does not fall for me), or solicitations, I do not censor comments. I would love to have you read my posts even if you don’t read the comments. I think comments sections can be happy places if we don’t all take strangers’ comments personally. Happy New Year!
Jennifer says
And to take umbrage at a comment that was made 3 years earlier! What a special snowflake.
I found this page by way of researching the history of Ovaltine and maltine. The original name was ovomaltine, because it had egg in it. It was considered super healthy for convalescents. I’m going to try your recipe, and I’m also going to try it with a bit of meringue powder added in. I’m thinking two tablespoons to the recipe.
For clumping: I’ve lived in high humidity areas where folks put rice in their salt shakers to prevent caking, I wonder if a teabag with rice in it might help prevent your homemade Ovaltine recipe from caking? Or save some of those “do not eat” packets of desiccant to leave in the jar. … Maybe tape them to the inside of the lid to prevent accidents?
Goodness! I’m full of ideas note. 🙂 Thanks for the inspiration!
Chris says
Thank you. I was going to buy some Ovaltine but I’ll give this a try. I’ve been drinking it after walks/runs.
Laura says
I was just talking about Ovaltine today! Must be a sign! I bet the homemade kind is 10 times better 🙂
Happy Valley Chow says
This is an awesome recipe, I haven’t had a malted milk shake in forever! Sounds delicious 🙂
Happy Blogging!
Katrina @ In Katrina's Kitchen says
Oh Rebecca I love this!! My boys are crazy for Ovaltine or Nestle or basically anything powdered and chocolate-y. But I am the boring mom who limits buying such things in favor of straight-up milk. Ahhhh this is going to be a fun surprise for them!!!
Heather @ French Press says
I love that you blogged this! chocolate malt is the BEST
Janel says
I’ve found that the NuNaturals brand of stevia has NO aftertaste! Go grab your vets cost affiliate link 😉 although I think Amazon has it too. Yum on everything and congrats to Christina!
Rebecca says
I have the SweetLeaf chocolate drops and haven’t found any aftertaste with those either! Good to know on the Nunaturals!
Jessica says
I read your post and I have to say that I am a bit puzzled about it… Do you realize that “Dry Malt (Diastatic) Powder” isn’t the same as the barley malt extract used in ovaltine products? Are you aware that dry malt powder is made with Malted Barley Flour, dextrose and plain flour? I am telling you this not just because I don’t think it’s going to work but because I seriously doubt it will have any resemblance with any of the ovaltine products.
Please, correct me if I am wrong.
Rebecca says
Oh, it’ll be a bit different, but the difference comes mostly from the lack of artificial colours, flavours, and preservatives… You can use diastatic malt powder OR beer making malt (I’ve used both) with slightly different results, but both delicious and wonderful. There is no carrageenan in the homemade version, but still it manages to be thick! I’d encourage you to try it and see what you think. My kids’ fave version is 1 TB of plain, 1 TB of chocolate, 1 teaspoon raw sugar, and 5 drops of chocolate stevia drops… It’s remarkably close to Ovaltine: equally yummy, but slightly different!
Rie says
Ok Rebecca, spill it on the chocolate stevia drops!! Seriously!! Oh my. I know you’re a great Mom with regard to holding the sugar in the recipe, but if you were to add it, how much would you think to mimick the “real stuff”?
Rebecca says
5 drops, lady! Start there and work up one drop at a time. Somehow the milk hides the bitterness that stevia sometimes has!
Rebecca says
I’m updating the post to include chocolate stevia drops as an affiliate link 😀
Rebecca says
…and it does work!
Malissa morgan says
Hi….does this recipe have all the vitamins and minerals as the original Ovaltine does? Or is your recipe just to make milk taste good without the added sugar? Thank you, Malissa
Rebecca says
Hi Malissa- I’m not a registered nutritionist, so I haven’t crunched the numbers. I know malt powder contains quite a few vitamins and minerals, but I don’t know if it has the same content as Ovaltine. To be cautious, I’d say it’s to make it taste good without the added sugar, but I know some vitamins and minerals are being added.
kelley {mountain mama cooks} says
What an amazing idea. The photos are gorgeous and I have to say, I just had a “why didn’t I think of that?” moment. Love it!
Rebecca says
Shoot… we could trade those moments back and forth all day long. I love your food and you.
David sailor says
Hi Rebecca, Hope you are still blogging. As a long time fan of malt powder, and a world traveler, I often find it difficult to buy in grocery stores. However, no matter where in the world you are, there are shops which specialise in selling the ingredients for home brewing of beer. They all sell many types of malt powder (and malt extract which is a lot better than honey for breakfast) and it is usually far cheaper than in supermarkets and health stores.
Best wishes. David
Rebecca says
Thanks, David! Still blogging like a boss over here! I agree with you. I buy most of my malt powder through brew supply places like Leener’s!
j davy says
I love horlicks and ovaltine but im diabetic so big no no.
no I can make my own with sweetner.
yippee. …
Jenny says
Oh yum! Is this anything like the malt powder that Nestlé makes? I’m going to dig it out if the cupboard and mix it into some chocolate milk today.
Lisa@The Cutting Edge of Ordinary says
I’m so doing this! My guys all love Ovaltine. You just saved me a bunch of bucks lady! Thanks so much!